Oatmeal/Rolled Oats Protein Bars Recipe

Trying my hand at making my own protein bars tonight. They’re in the fridge setting at the moment so fingers crossed! I got the original recipe from here, though I’ve changed it a bit to suit what I have and what I eat 🙂

Here’s my recipe:

Number of Servings: 8


3 cups Rolled Oats (the original recipe was oatmeal but I don’t have a food processor so i’ve just left the oats whole)

3 scoops Protein Powder (I used Musashi Low Carb in Chocolate)

1 small teaspoon of Stevia

0.5 tsp ground cinnamon

1/2 cup of natural peanut butter (Mine is Planet Organic brand)

1 cup almond milk


Combine all ingredients – it will take a few minutes of stirring to get everything mixed.

Spread mix into lined pan and refrigerate overnight.

I’ll let you know how they work out… surely they can’t be too bad!


About cassiedawson

Cassandra (preferably Cassie) Dawson, from Newcastle, Australia.

Posted on September 14, 2012, in Nutrition/Food and tagged , , . Bookmark the permalink. Leave a comment.

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